Food is Fuel & So Much More
Achieve your nutrition and wellness goals with evidence based resources and strategies.
I’m Errin Short, a registered dietitian that specializes in sports nutrition and weight management in Rapid City, SD. I created Errin’s Eats to show you that food is fuel and so much more.
My passion and love for sports started at a young age and continues to this day. I ran my first full marathon in 2021 and quickly realized I had a interest in helping runners fuel their body. ,
The road to wellbeing is a unique journey that is extremely individualized and looks different for everyone. Using evidence-based research and practices, I want to help you establish a healthy relationship with food that involves sustainable dietary and lifestyle changes.
Errin’s Kitchen.
Cooking and eating healthy doesn’t have to be overwhelming or stressful. Here are some of my favorite recipes and go-to snacks.
Nutrition Services
In a world full of nutrition opinions, fad diets and myths, it’s important to get information from qualified experts. As a board certified registered dietitian, I have the ability to decipher the latest research and help you apply that to your specific needs
